Holistic Harmony

As you maneuver through growing pains of teenage-adulthood you may have felt, “nobody knows what I have been through, walked in my shoes”. Which is why we all struggle with some sort of mental health, physical illness and/or addiction ( ex: internet or shopping, drugs/alcohol). These 3 types of circumstances are often so tied into one another that its like a knot in a shoelace. So you get on one knee, using one hand trying to get it a loose but the more you mess with it, the more tangled it becomes. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Some of us don't have two hands, or time to sit down. We are worn out, and our environment and/or life's demands don't allow unraveling of our stuff. Each of us have our own set of historical experiencesof which we are holding in. That pain, rejection & lack of support from home, relationships & community are overwhelming yes? Does it get to the point where its so much to tackle so you get/feel stuck? Our area of passion is assisting you in processing those very traumatic experiences & began working towards healthier coping; towards being a healthier person for SELF, then family. We are a multi-specialty, highly skilled group who not only hear your story, we assist with developing a productive way of thinking/doing/responding. We will guide you through psycho education, showing up as a therapeutic guidance to self power/self love. Often we don’t see the scars as an asset to our ability to help multiply self empower. It is pertinent to be able to process through trauma & uncomfortable experiences.Often holding your head down occurs when we are constantly reminded of our mistakes, especially when it appears to be few options. You have taken the first step, because you’re here reading this. We offer individual & group services. Allow us to be of service.